Individual therapy

Do you need help? Do you know someone who needs to talk on a regular basis?

Individual therapy is ideal for clients looking for weekly therapy with one of our highly trained, caring therapists. We specialise in treating depression, addiction and anxiety, and can also help you in issues around personality disorders, relationships, trauma and problems within your family.



Bespoke programme

Are you looking for more intensive but cost-effective therapy?

Our bespoke therapy programme provides a tailor-made combination of therapies to get you to a better place as fast and effectively as possible. Our therapists are specifically trained in Reflections' unique, proven approach and will design a multi-dimensional plan around your personal goals and needs. 


Get a free phone consultation

For your initial free, no obligation consultation in complete confidence, please get in touch with us by phone or using the enquiry form.

Our speciality areas

Addiction


We work with all areas of addiction including drugs, alcohol, gambling, eating disorders, obsessive compulsive disorders and all types of sexual compulsivity.

Anxiety & depression


This can manifest itself to varying degrees and in many different ways, which is why the initial assessment is so important in ensuring our clients receive the right therapy and support.

Couples counselling


As lives and circumstances change, couples often run in to problems. Effective counselling has saved many relationships, but when not possible we can also help partners to move on.

Other issues


We also deal with many other psychological issues including trauma and bereavement. If we cannot help you ourselves we will help you find the best people who can.


In-depth assessments

Following an in-depth initial assessment, we recommend either individual therapy or a bespoke intensive programme, providing a tailor-made combination of therapies to fit each person’s specific goals, requirements and lifestyle. Our experts combine knowledge and experience from various therapeutic backgrounds such as CBT, Gestalt, Psychodynamic, Humanistic and Integrative Psychotherapy.



A range of therapies

We identify and implement the therapy or combination of therapies that our experts believe are right and needed for each individual client. Bespoke programmes can include psychotherapy, art therapy, psychoeducation, nutritional advice, psychiatric support, tai-chi, acupuncture, body therapy, Nia dance, physical training and mindfulness. This proven approach is informed by neuroscience and neurobiological research.


Talk to us

For your initial free, no obligation consultation in complete confidence, please get in touch with us by phone or using the enquiry form.

020 8930 3169

07969 786681
Brookside, The Rise, Edgware HA8 8NR