Bespoke Intensive

25-30 hours per week

This Programme consists of 2-4 weeks of therapy. It is designed for persons who suffer from a combination of addictions, trauma and/or mood disorders and therefore needs therapeutic support on a daily basis in order to function.

  • Free assessment
  • 2-4 weeks of Bespoke Therapy
  • Counselling therapy in one-to-one sessions
  • Art therapy
  • Psycho-education
  • Nutritional advice
  • Psychiatric support
  • Tai-chi
  • Body therapy
  • Relaxation Techniques
  • Mediation in Motion
  • Mindfulness
  • Therapeutic Massage

Example of 1 week programme for Bespoke Intensive (25-30 hours):

TimeMondayTuesdayWednesdayThursdayFriday
10:00 - 10:50PsychotherapyBody TherapyBody TherapyPsychotherapyPsychotherapy
11:00 - 12:00Nutritional advicePsycho-educationCBT therapyPsycho-educationPersonal training
12:00 - 12:30BreakBreakBreakBreakBreak
12:30 - 13:30CBT TherapyPersonal training Personal training Meditation in MotionCBT Therapy
13:30 - 14:30Lunch BreakLunch BreakLunch BreakLunch BreakLunch Break
14:30 - 15:20Art TherapyPsychotherapyArt TherapyArt TherapyPsychotherapy
15:30 - 16:30Tai-ChiTherapeutic massageRelaxation techniques Therapeutic MassageMindfulness

Talk to us

For your initial free, no obligation consultation in complete confidence, please get in touch with us by phone or using the enquiry form.

020 8930 3169

07969 786681
Brookside, The Rise, Edgware HA8 8NR