We understand that mood disorders can be overwhelming, distressing and often far more intense than may appear from the outside. As a consequence, everyday life is a constant struggle.
Anxiety can come up in different ways for different people. Some people are anxious about or avoid social situations, some experience excessive and uncontrollable worries, panic attacks, or specific fears (e.g. heights). Others have problems being in places that make them uncomfortable, or problems being separated from certain people they love.
Depression can affect how you feel, the way you think and how you act. Depression includes not only a sad mood but also negative thoughts about self, about the world and about the future.
At Reflections we will:
- Help you understand the causes and effects of your disorder and explore together your fears.
- Provide you with psycho-education & motivational work, which will give you the tools to deal with your emotions.
- Build your emotional stability and confidence.
- Enable you to reach a fulfilling and happy life.
Talk to us
For your initial free, no obligation consultation in complete confidence, please get in touch with us by phone or using the enquiry form.
020 8930 3169
07969 786681 Brookside, The Rise, Edgware HA8 8NR